Category: Bowl Food

Some ultra quick ideas

Harissa paste and plain yoghurt Green pesto and ½ fat crème fraiche Green curry paste heated with low fat coconut milk, a splash of fish sauce and a squeeze of lime juice

Bowl Food

Take your grain of choice, grill or steam a few vegetables and add a sauce. Healthy, one bowl food! Some of my favourite grains are bulgur wheat, cous cous, quinoa and brown rice. For example, right now while its asparagus season a simple supper might be steamed or boiled asparagus, spicy tomato sauce (see below)…