Category: Healing Foods


For anyone with digestive weakness, congee is a revelation. If you ever feel your thoughts or feelings are spilling over and affecting how well your tummy feels, then congee is extremely gentle and tends to actually improve your appetite as you eat it, and a healthy appetite (not too much, not too little) is a…

Healing Foods

It can be handy to remind ourselves of the specific benefits of certain foods, even as a burst of inspiration to simply adds lots of variety and fresh foods to our daily diet. Immune Boosters PMT Stress Wild Garlic Home Made Body Scrub Detox Recipes Honey