Category: Snack and treats

Breakfast Muffins

My friend Dawn adapted a recipe from Jo Pratt’s In the Mood for Food and I can personally recommend these warm with just a little butter on a Sunday morning. 175g wholemeal self-raising flour 2 tsp baking powder 5 tbsp wheatbran 2 tbsp linseeds 3 tbsp sunflower seeds 1 tbsp pumpkin seeds 75ml agave syrup…

Flat Tummy Snacks and Treats

A golden flat tummy club rule is to never let yourself get too hungry, as your body will then crave a quick fix in the form of sweets, pastries or biscuits. Make sure you always have plenty of healthy snacks on hand and grab one in the morning and one in the afternoon (just before…