Category: Tips

Keeping Up with Your Resolutions

If you found yourself faltering over your new year resolutions at the weekend, do not despair as you are in good company, more people have given up on resolutions after a week than are sticking to them. It doesnt mean we have to give up on them for good, but we might need a bit…

Win a copy of Magic Soup

SOUP IS MY JUICE Im thrilled to say we have 5 copies of the book, Magic Soup, to give away to Flat Tummy Club readers. All you need to do to enter is pop a comment below. Tell me your favourite soup or a memory of soup from your childhood. Thanks and Good Luck! xx…

10 Quick Flat Tummy Secrets

Hot water and lemon juice to start the day this literally gets your digestion going and will be like a mini daily cleanse Eat breakfast you can fire up your metabolism with a good breakfast of complex carbs and protein (porridge with a dollop of yoghurt is perfect, or scrambled eggs on a slice of…